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“I’m not seeing results”

Getting in shape can feel overwhelming, frustrating, and even impossible at times. Maybe you’ve tried gyms before and felt lost, unsure if you were doing things right, or just plain unmotivated. Maybe you’re tired of starting over, tired of not seeing results, or tired of feeling intimidated every time you walk into a gym. And let’s be real life is busy. Between work, family, and everything else, it’s easy to put yourself last. But here’s the truth: fitness doesn’t have to be this hard.

You don’t have to figure it out alone, and you don’t have to keep struggling. We’re here to take the guesswork out of fitness. With personalized plans, expert trainers, and a supportive community, we’ll help you build habits that stick, see real results, and finally feel confident in your own skin. No more excuses, no more frustration just progress.

Recipe Book

Feeling stuck because of your diet?

Our recipe book will help you create a plan that fits your lifestyle, so you can eat well, feel great, and see faster progress.

GRAB YOUR COPY

Tony

- 51

Richard

- 45

Robert

- 53

Clare

- 43
"4 months in and in addition to losing the 3 stone I have dropped 2 waist sizes in my work trousers and much to my astonishment my wife says she has more energy than she can remember … on account of me not snoring anymore and here getting 7 good nights of sleep every week. Next up for me is another stone loss and then I am going to sign up for a 5k race … I know it will happen and I can’t wait."
"The best piece of advice I could give anyone that is considering getting in touch with Alex is simply, just do it … I promise, you 100% will not regret it."
"I am still in the program 3 years after starting with no thought of leaving, why? Because I have not only lost such a life changing amount of weight with Alex, but this has also given me the confidence to apply for and be successful in 4 promotions with my work."

I lost 12 lbs of fat in the first 6 weeks, john (hubby) dropped 9lbs We both became so much stronger and fitter too, in fact, we both be ‘lift or elevator’ kind of people as the stairs would leave us exhausted and sweaty at the top …. Fast forward 6 weeks and that is no longer the case.

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